Now let's crank up the power of these affirmations with
my easy '6-STEP System':
STEP 1:
Choose a maximum of three behaviors you would like to
change.
If you're just starting out, trying to change too many
things at once will greatly reduce the probability of
any affirmations being imprinted onto your subconscious.
Ideally, you want to choose just ONE behavior to focus on.
Once you start to see the effects of your affirmation
becoming your reality, only then would you start with a
new affirmation.
STEP 2:
Get ten index cards (the 3 1/2 by 5 inch kind) and using
the guidelines I gave to you in the previous lesson,
properly write out your affirmation in...
BIG, BOLD Lettering.
STEP 3:
You are going to place these ten cards around your
environment so that you see them CONSTANTLY.
Place one by your bed, one on your refrigerator, one
on your bathroom mirror, one on the steering wheel of
your car (please don't try to read the affirmation
while you're driving)....
One by your computer monitor, and so on in places
where you will see them often. I find it also helps
if I keep one in my pocket.
STEP 4:
As soon as you wake up in the morning and right before
you fall asleep at night, say the affirmation OUT LOUD
Twenty Times.
When you repeat these statements, speak with Enthusiasm,
and Smile knowing that with each affirmation read ...you
are deepening the "imprint" on your subconscious mind.
STEP 5:
Each time you see any of the other index cards that you
wrote the affirmation on, say the statement out loud ten
times, again with enthusiasm and faith.
STEP 6:
When the imprinting occurs and you start to see the
changes in your life 'magically' happen, you can move
on to a new affirmation to work on.
------
I know that it sounds over simplistic, but this mind
technique has worked for countless others and can work
for you if you maintain the discipline to carry it out.
Richard A. Luck
New You Life Coaching
www.RichardALuck
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